Sunday, August 27, 2006

In terms of energetics...

Something weird happenned to me last night.

Think it might have been a panic attack. Or plain old caffeine. Or a panic attack.

Last while trying to fall asleep, my heartrate increased, my entired body was so warm it felt like a hot flash of sorts. I am wayyyy too young to be having one of those. I could not get comfortable and my heart was pounding, I couldn't breathe properly.

Allergic reaction to something? Don't think so. As far as I'm concerned, I have no allergies. But last night was weird. Not quite an asthma attack but it was VERY disturbing. What the hell was that?

Apart from the 2 cups of coffee I had in the morning, don't really know what could have brought it on.

So then after it being unbearable for a few minutes, I hunted down some sleeping pills. Complements of my uncle. And soon after, fell asleep. Woke up this morning feeling lethargic as I always do but after awhile had so much energy. Made breakfast, lunch, did the laundry...

But thinking about last night makes me nervous. What was that?

Perhaps exercise is what I need. Yes, yes...that's it.

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