NOOOOooooooo...beginning to feel that I'm losing control over my thoughts. Doing well when everything is peachy might be easy, but with exams 3 days away I have no control over all the negative thoughts flooding in. No control whatsoever. Can't bear the thought of having to go through all this again if I should fail the exams. No no no no no....no negative thoughts! While being aware that I'm globalizing and catastrophizing the issues at hand, I simply cannot control my thoughts. Cannot, cannot,cannot. This is way too much! Can we not control our own minds?! Even knowing that things will be better after all this crap is done doesn't seem to help at all. What will?
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